Healing Hawaiʻi starts with Healing You
Discover how to balance taking care of one another with taking care of ourselves
When we learn about the upsetting things someone else has been through, we can sometimes start to experience trauma symptoms ourselves, like intense worry, social withdrawal, or disturbed sleep.
This is called Secondary Trauma.
Secondary Trauma
is real
can happen to anybody
does not take away from direct survivors of a tragedy
Learn more about secondary trauma & how it affects our community:
Information
